Strengthens the mental health of youth
so they can show their authentic selves
in the world and heal their communities.


Show and Heal is a nonprofit 501(c)3 organization established in 2016 by a public school teacher to build resilience in youth through Education, Inclusion, and Advocacy so they can express their most authentic selves.


At Show and Heal, we envision a future where every child belongs and all families are valued as we holistically strengthen the mental health of our youth and foster a world where similarities and differences are embraced.

What We Do

Self-Care 101

Teach others how to care for themselves.


See some of the special videos and documentaries.


Train to embrace ourselves and others around us.

Show and Heal in the News

Watch Show and Heal appear on WPTV Channel 5 news.

It is easier to build strong children than

to repair broken men.

Frederick Douglass

Show and Heal provide mindfulness and diversity training to pre-K-12 youth and teens. Help us continue increasing our impact in the lives of youth by supporting us!