Show and Heal holistically strengthens the mental health of youth so they can show their authentic selves in the world and heal their communities❤️

Mission

Depression, anxiety and isolation pervade the daily lives of youth. These issues are compounded by inadequate funding and mental health resources in mindfulness and self-care education.With these problems in mind, the mission of Show & Heal is to holistically strengthen the mental health of youth so they can show their authentic selves in the world and heal their communities

Vision Show and Heal envisions a world where every child belongs, as we foster a future where similarities and differences are embraced, and mindfulness and self-care education are accessible to all. Our holistic commitment to our community builds resilience through: Advocacy, Education, Inclusion, and Social Justice

Resources

Organizations
Articles
Self Care
Apps and Streaming Services
Assesments
Books
Documentaries
Virtual Tours
Videos

Self Care

101

Show and Heal has been running Self-Care 101 at John I Leonard for two years. When the coronavirus hit, we pivoted and transformed the in-person after-school program into an online support system, which consists of mental health counselors, teachers, and students checking in to express their concerns, fears, and feelings during the pandemic. Below students share how the Self-Care 101 program has helped them.

Show and Heal’s Self-Care 101 Student Leader, Gabriella’s Testimonial

Show and Heal’s Self-Care 101 Participant, Aaron Fox’s Testimonial

Show and Heal’s Self-Care 101 Student Leader, Michael Beck

COVID-19 UPDATE

At Show and Heal, we are adhering to all state and national safety regulations by practicing strict social distancing and/or meeting virtually. All of our programs are being held virtually.