Programs and Services

What We Do

Self-Care 101

Show & Heal’s mission is to educate and advocate for Diversity, Equity, Inclusion, and Belonging. For more information about our Self-Care program, Check out our Self-Care 101 page.


Show and Heal offers specialized training in Mindfulness for Educators/Stakeholders of Youth Organizations, Youth, and Caregivers/Families. Check out our Training page for more info.

Upcoming Events

Virtual Study Camp

Book a Virtual Summer Camp class, as you get to learn new and exciting new things.

Celebrate Your Roots

Come join us as we partner with YWCA, to celebrate where we come from and share our culture with others.

International Study Tour

Travel and explore new cultures with Show and Heal on fabulous study tours throughout the world! Our next stop is in Greece from May 12-May 19.

Volunteering and Internships

You can follow, participate, earn community
service hours, and intern with Show and Heal.